Small Group Yoga & Private 1 to 1s
.jpg)
Small Group Yoga
MONDAY
​9.15-10.15am
10.30-11.30am*
11.45am-12.45pm*​
​
​TUESDAY​​
8am-9am​​​​
​
THURSDAY
​​Online Live 9am-10am (free to SGY members)
10.30 -11.30*​​
FRIDAY
9.15am- 10.15am
10.30am-11.30am​
* Yoga for Older Students
I run small and nurturing group classes, with a maximum of 4 students. Classes are held in my home loft studio, in Elley Green, overlooking the fields of Neston. The small class size ensures you will receive ample attention, you are able to ask questions in relation to alignment and you can move at a pace you are comfortable with.
​
There are many reasons you may prefer a smaller group. You may be recovering from an injury, or returning to exercise after a break. You may be dealing with a chronic health condition, or you may just prefer the more intimate dynamic of a small group. A smaller group of the same people each week may also offer you some reassurance in our Covid world.
​
Whatever the reason, these classes offer a friendly, gentle and personable alternative to larger group classes. As well as the 1:4 classes on my timetable, I have capacity for private 1:4 (or smaller) groups, so if you have a group of friends you would like to share your practice with, please drop me a message.
​
How do the SGY Classes Work?
Class attendees are invited to sign up for the SGY Membership.
SGY (Small Group Yoga) Membership
BENEFITS
-
Your guaranteed place in your allocated in-person class each week - maximum 4 students (for the 39 weeks of the year the classes run)
-
Seamless payment - no remembering, no chasing from me:-)
-
Payment spread evenly over 12 months.
-
If you are unable to attend your allocated in-person class, you will receive priority over the non-members (monthly block payees) for any spaces in the other SGY in person classes each week.
-
An additional FREE weekly LIVE online class Thursday 9am (via zoom), meaning you have the choice to treat yourself to a second yoga class each week, from the comfort of your own home or if you are unwell, injured or perhaps are unable to make your allocated in person class as you are on holiday or life gets in the way, you can use this as a catch-up class.
-
If you can't make Thursday at 9am for the LIVE class, you have access to the recording of the class and can catch up at any time that suits you.
-
You'll also have access to the library of classes, which you can use at any time for extra sessions or when there isn't a class, for example during the holidays.
-
10% discount off all other events/classes operated by Yogamagic/Jane Rourke (this does not apply to Wise, Wild & Well events)
Payment will be made by a monthly direct debit of £54, which is taken on the last day of the month, for the next month. The payment is worked out on the basis of the cost of 39 classes a year split into 12 equal payments. Each in person class works out as £16.61, PLUS ALL of the benefits listed above. To note, the DD is cancellable at any time.
​
Even if you don't use the LIVE online FREE additional classes or online library, the SGY membership is still good value for such a small & intimate class sizes.
One to One Yoga Sessions
My one to one sessions are all about you and your personal needs and each class is tailored to how you feel week on week. These sessions are particularly beneficial and supportive if you are suffering from an injury or long term health condition, where your physical and emotional wellbeing can often be up and down. They are also great for students who wish to develop any aspect of their practice away from a larger group class, or for building confidence, if perhaps you've been away from yoga for a while. Classes include breathwork, movement and relaxation and can vary from slow, gentle nourishing movement to an active and energising session. Whatever your body and mind needs in that moment. I can also provide you with a tailored routine to start to build your own home practice, if that is something you are keen to do.
1 hour single session £50
5 Sessions £225
10 Sessions £400
Block bookings must be used within 3 months (5 sessions) or 6 months (10 sessions). Payment is required in advance. Minimum 24 hours notice is required in the event of a cancellation, otherwise the full session fee will be charged. Thank you for your understanding.
​
